One year ago I started strength training with @4everyoungfitnessnj
It was only going to be for 3 months. Slowly I started seeing the payoff of my Hard work, Dedication and Discipline. Something Rob will instill in you. You earn your muscles. He also says “you’re to young to be tired” relentlessly. During my second month of training, I received some very upsetting news. I canceled my session. Two days later Rob said, instead of lifting today, let’s box. You will feel better hitting things. I said no, I’m a lover not a fighter. He insisted and the rest is history.
I also met some amazing people at the gym - @mamsy50
@boriquamuneca @anny_nunez5 @ms.szabat - (just to name a few) who inspire me, challenge me and make every workout so much fun even when the workout is not so fun.
All this to say, a year later, I’m really proud of myself for putting in the work, becoming stronger and healthier and having fun and making friends along the way.
The journey continues✨
Thank you Rob for lifting me up and being a royal pain in the ass.
#sweetwildyoga #yoga #yogi #asana #yogapractice #practiceandalliscoming #yogajourney #igyogacommunity
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