Continuing on from my past posts I share simple, yet potent ways to reclaim your energy and enthusiasm for life:
12. Simplify ✨We live in a culture of consumption.
I personally find it is a good practice to ask myself what do I REALLY need and what is the perpetual cherry 🍒 on top?
I mean, is it really essential? Does it genuinely contribute to my happiness? Who made it? Under what conditions? And now, do I feel aligned and good about it?... To practice contentment, or 'santosha' in yoga, is powerful. Can you accept and trust you have everything you need, right now?
Ask yourself what is 'lacking' and if you were to scratch deeper how do you meet the deeper discomfort or dissatisfaction that begs that space to be filled?
It's the season of rest and introspection which, ironically, is oftentimes overshadowed by mass consumption.
This week #zerowastebasel
held it's annual Christmas Workshop at #impacthubbasel
Reusing and repurposing to make creative #zerowaste
decorations was combined with beautiful connections and conversations. It beautifully illustrated that in simplifying we also invite richer and meaningful experiences.
#simplesteps #liveonpurpose #dailychoices #simplify #contentment
#santosha #zerowaste #zerowastebasel #whatyoudodailymatters #cultivatewhatmatters