One day I’m gonna surprise you all and actually wash my hair and put make up on 😂 •
I had a moment this morning, after jumping into my leggings (literally jumped around the room as I had just put body cream on! 😂), I was looking at my saggy skin on my mum tum, and it spiralled me into a real nostalgia of feelings. I’m very open about my mental health journey, and 3 years ago I was in a horrible spiral of depression and anxiety. I was going through CBT, I was contemplating things I shouldn’t have ever thought and I had zero self esteem. It was the lowest I have ever felt in my life.
I never thought back then that I would have such contentment in my life. This lockdown has been good for me in a way. It’s made me appreciate so much. My family, my health, my freedom, myself. 3 years ago I wouldn’t imagine that I could rationalise the awful feelings I felt. I never thought I’d be so proud of myself, my training and my body, that I’d be shoving photos up like this, or worse further down in my feed 🤣 My training is a huge part of my life, and keeping myself feeling positive, strong and empowered. So while it might get a bit boring seeing it (soz!) accountability is a huge thing for me. •
A bit deep that! It’s not even scratched the surface but you get the jist! •
The concluding point? I’m really fucking happy 😊
#strongmom #mentalhealth #training #mentalhealthawareness #fitmom #happy #momoftwo #momofboys #lockdown #2020
#moosle #strength #fitness #fitgirls #stronggirls