This right here is my little message to all the people struggling with mental health. We live in the era where we need to pay more attention to it. I have met so many great people facing problems that it is my duty to share this. If anybody asked me a year ago where do I see myself, I would most likely respond - 6ft under. Is that too harsh? Is it too “dramatic”? Quick answer is no. Sometimes the situation we find ourselves in, outgrows our own capabilities and we do not see a possible way out. In the end famous and rich people that seem to have “everything” face the exact or even worse thoughts and issues. So when you’re at the bottom, take it easy, treat yourself with a therapy session or two, healthy food, exercise and be gentle with yourself. Surround yourself with people that care. If you cannot afford that, communities out there provide incredible support and knowledge and are free. I want to let people know in this post that whether you think you got it all or have absolutely nothing, it is not a bad idea to consider therapy. The stigmatized sound of it makes people react, and immediately back off to state that it’s ok or things will get better. Instead, calling it a mind spa could change the outcome. Gym helps you build your body and a therapy session will build your mind. It will only help in the end and you might learn a bunch of stuff about yourself you never knew and leave you feeling just a bit better. Day by day call it a process and appreciate things that are, because tomorrow might never come. To all the people out there dealing with depression, anxiety, mental illness or any other form of suffering and to those that are gone, I pay respect. You are all heroes and your own battle is as important to you as you think. Don’t let people state otherwise. Thank you to all that supported me and helped me find myself again. Y
Oh and by the way the new Acura NSX is siiiick!
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