🌈Do you have a space in your home that is special, sacred, & grounding?
🌸A space meant to lift your spirits, reset your energy, & bring you joy?
➡️If you have this space, I challenge you today to go to it & thank it for bringing you peace & light.
🌟If you aren’t sure if you have this space, I challenge you to either acknowledge an area of your home that does this for you, or create one if you don’t have one!
When you begin feeling:
Go to that space to continue feeling those *extremely valid* feelings.
✅But then use that space to process & begin resetting your energy.
🌳Example: I go to my plant shelf and as I’m processing my emotions (maybe out loud, maybe by moving around), I begin to touch the leaves of my different plants, I look outside my window at the big tree, and I use the grounding energy of nature to begin refocusing myself.
All your feelings are valid. You are not a bad person for feeling these things.
But you also deserve to release those feelings and have ways to come back to your center and feel okay again.
And your space can help you do that.
You just have to welcome its help.
⬇️ What’s 1 thing you love about this space in your life?