IT’S NOT WHAT YOU LOSE, IT’S WHAT YOU GAIN
It’s an interesting observation that we see here at The Foundry, that maybe what you gain mentally and physically is greater than what you ‘lose’. And by this we mean in the typical sense of weight ‘loss’. The fitness industry has evolved over the years, and we are here championing and supporting whatever goals you have, no judgement, but with an open mind that maybe the reasons why you join us could be different to why you have stayed with us for years.
At The Foundry we offer group training like no other, in small group semi-private training, and our award winning group classes.
Our semi-private training membership allows you to experience up to 1 coach to 4 clients per session, meaning that we can focus on form, big compound lifts, and giving you the time and space to progress with your goals outside of the intense group sessions but with all the fun and camaraderie.
Our semi-private training is perfect for you if you are looking for a structured training programme to develop your strength, all the support of a PT, without the cost of one. Oh, and access to all our award winning classes.