Day 1 of #Landthatcrow
is coach position with cats and cows and #toetaps
doing this with @yogi_mamabear
🛬🐦 Do those words strike fear into your heart? Do you want to improve your crow pose? Take it to the next level? Well never fear, we have the perfect challenge right here!
We all could use a little 🔥lit under our crows from time to time! @rocknyoga
@supermomtraci and @bowlingandyoga have joined forces to bring you 8 days of drills to strengthen your crow, and get you closer to landing in it from other poses like down dog or even handstand! We include progressions each day, so all levels are welcome! If you just wanna work your crow, feel free to join in and just do that ✌🏻 We are here for you, and this is your time to work at your own edge!
To play: share this flyer, tag some friends to join you, and follow all hosts and sponsors! Be sure to use our tag #LandThatCrow
Most importantly: be safe and have fun! We will challenge you but don't take it too seriously 🙃 First post drops Friday night!
#crowpose #bakasana #yogastrong #armbalance #yogaarmbalance #yogamom