Fun facts about pregnancy -
You are growing a bubba, therefore - 🤰You will put on weight (placenta, blood, bubba, fluid, ... cupcakes🎂..)
🤰Your body will grow and adapt to support your growing bubba. (read your abs will separate, your pelvis and hips will get sore, you will develop veins in places you never had them before) 👶And when bubs arrives, if you didn't lift before pregnancy, you will now! Baby, capsules, bags, toys, prams.. 💙Exercise to support your body. 💙Move to help your circulation.
💙Strengthen to support yourself through labour and beyond.
💙 Move to feel amazing!
Now is the perfect time ❤️
And with us you are in safe hands. Each class is designed and instructed by a qualified Pregnancy and Post Natal trainer (who also happens to be a mum to an 18 month old, and growing another..) Make time for yourself 💙
Book online anytime -