You are more capable than you know. 💛 Imagine if you could consciously communicate with your programmed path of fear. What would you set out to achieve?
What would it mean for youto have less fear? What would less fear help you achieve?
Big dreams? Effortless conflict resolution? Deeper connection with loved ones? Heal unhealed trauma? Cure unhealthy habits? Contentment? Solitude? Loving yourself?
If you've felt fear inhibit your progress in any way, you may find meditation with a mentor a safe and useful (and fun) tool for communicating effectively with your fear. Often people fear fear, and become caught in a cycle of distractions that take us away from living our best lives. Even though we know that by facing our fears we can achieve greatness, without the best skills to face fear, we can get caught in a sticky web of cycles, such as destructive habits, dissociation and dysfunction.
When we communicate healthily with our fears, it has a profound impact on our ability to achieve goals within the sphere of personal, social, psychological, intellectual, physical, spiritual or material achievement.
Meditation is a wonderful tool for accessing our pure state of being, allowing us to move faster through our battlegrounds of fear. If there's one thing that meditation has helped me with, it is in facing entrenched childhood fears. Overcoming those unhealthy fears enabled me to embark on a much more enioyable life filled with trust, freedom, contentment and excitement.
Life is for living and loving in every single possible way. Seek meditations that bring you closer and closer to your purest state of being, your authentic self, your happiest you. #meditationgoals
Happy Meditating beautiful people 🧘♀️ .
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